What Is a Semi-Silent Retreat?

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A semi-silent retreat combines periods of noble silence with times when conversation is welcome. It gives you the depth that silence brings, while keeping the experience warm, human and approachable, even if you have never been on retreat before.

What is noble silence?

Noble silence means resting from talking, and ideally from phones and reading too, so the mind can settle. Without the constant exchange of words, you begin to notice your thoughts and feelings more clearly, and many people find they sleep and rest more deeply within a few days.

How it works at La Casa de Loto

• Noble silence is held from 9 p.m. until 2 p.m. the next day, including breakfast and lunch.
• After 2 p.m. the afternoon is free and conversation is welcome: over afternoon tea, at dinner and around the fire.
• Silence is supportive rather than strict. You can always ask us quietly if you need something.
• We recommend setting your phone aside during the silent hours. In the afternoon and evening you are free to use it if you need to.

Semi-silent vs. fully silent retreats

Fully silent retreats ask you to stay silent for the entire stay, often with long days of formal sitting. They can be powerful, but also intense, especially for beginners. A semi-silent retreat offers a gentler doorway: you still experience the stillness of the morning, then have space to share, ask questions and connect with others later in the day.

Who is it for?

It suits complete beginners and experienced practitioners alike. You do not need to be Buddhist, flexible or “good at” being silent. Many guests come simply to rest; others come to begin or deepen a meditation practice.

A day in silence and practice

Each morning begins with guided open-awareness meditation and about 100 minutes of traditional Hatha yoga and breathwork, followed by a silent breakfast, free time and a silent midday sitting. Afternoons are open for walks, the waterfalls or rest, and the day closes with guided meditation, dinner and time by the fire. Teachers are available for instruction before or questions after any meditation session.